SELF EMPOWERMENT AND STRESS MANAGEMENT
| Kuala Lumpur
This workshop will help participants to zoom in directly to the causes of stresses at workplace and personal life and provide them with practical effective tools to avoid, reduce and manage stress – on and off the job especially relating to high growth environments. Demanding work schedules and frequent changes make a manager and executive prone to unusual stress and this workshop provides real practical hands-on tools for managing and eliminating stress.This workshop will also explore the practical concepts of what makes certain people ‘tick’ and why others don’t. The Master Trainer, Dr Harjit will share real motivational techniques. Stress management perspectives will be explored with experiments and participants would be equipped with Powerful tools (including NLP techniques) that would empower their mind to stay focused and motivated towards the desired goal.